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Are you worried about your bleeding gums while brushing? The situation is worrisome because seeing blood on your brush every day isn’t a great sight after all! While it’s a very common problem, it doesn't mean you should ignore it. As they say, the earlier, the better! For immediate treatment, here are some solutions you can use at home to stop the bleeding and keep your mouth healthy.

1. Saltwater Rinse

This is a go-to solution because salt is readily available at home. This amazing hack works magic. It primarily helps to:

  • Reduce inflammation: Saltwater rinses can soothe irritated gums.
  • Fight bacteria: Saltwater creates an environment where harmful bacteria struggle to survive.
  • Promote healing: It helps your gums recover faster.

How to do it:

  • Mix a teaspoon of salt in a cup of warm water.
  • Swish the solution around in your mouth for 30 seconds.
  • Spit it out and repeat it a few times a day, especially after meals and before bed.

2. Gentle Brushing and Flossing

Just because you saw blood while brushing, doesn’t mean you should stop taking care of your oral health. Brushing and flossing are integral parts of oral hygiene. Having said that, be gentle while doing so. Follow these tips to ensure gentle brushing and flossing:

  • Choose the right brush: Use a soft-bristled toothbrush and consider an electric toothbrush, as they can be more gentle.
  • Master the technique: Brush in small, circular motions, not back and forth. Angle your brush towards the gum line.
  • Floss before you sleep: Flossing removes food and plaque trapped between teeth. Use gentle pressure and a sawing-like motion to avoid cutting your gums.

3. Turmeric Paste

Turmeric is a natural healer with powerful anti-inflammatory properties. It can help reduce swelling and promote healing in your gums. Here’s how to make the paste:

  • Mix a teaspoon of turmeric powder with a few drops of water to form a paste.
  • Apply the paste to your gums and leave it on for a few minutes.
  • Rinse your mouth thoroughly with water.

4. Cold Compress

If your gums are swollen and painful, a cold compress can provide great relief. Here’s how to use a cold compress:

  • Wrap a few ice cubes in a clean cloth.
  • Apply the compress to the outside of your cheek in the area where your gums are sore.
  • Hold it in place for 10-15 minutes at a time.

While these hacks are extremely effective, you must note that they can only be used to manage bleeding gums; they are not meant to cure the cause of the bleeding. If the bleeding persists, schedule an appointment with your dentist. Only they can determine the underlying cause and recommend the most appropriate treatment.

Possible Causes of Bleeding Gums

  • Gum disease (gingivitis or periodontitis): This is the most common cause of bleeding gums.
  • Brushing too hard: Aggressive brushing can irritate your gums.
  • New flossing routine: If you've just started flossing regularly, your gums may bleed at first.
  • Hormonal changes: Pregnancy or menopause can make gums more sensitive.
  • Certain medications: Some medications can increase your risk of bleeding gums.
  • Vitamin deficiencies: A lack of vitamin C or K can contribute to bleeding gums.

Conclusion

Your gums are the foundation of strong teeth, so it’s important to take care of them. By following these simple home remedies and seeing your dentist regularly, you can keep your teeth strong and gums healthy for years to come.

If you are looking for bleeding gums treatment in RS Puram, then get in touch with our experts at S G Jain Dental.

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